441: Influencers, AI and Remembering You Still Have a Brain
How do we have a mind of our own in the world of AI? What even is real or AI? We chat
441: Influencers, AI and Remembering You Still Have a Brain Read More »
MerryBody
46 Self Care Quotes to Inspire You to Look After Yourself
Self-care isn’t just bubble baths and candles (though we love those too). It’s choosing to listen to your body, setting boundaries and
46 Self Care Quotes to Inspire You to Look After Yourself Read More »
440: How To Teach Yoga Online
Welcome back to week two of our podcast comeback! In this episode, we’re diving deep into something you’ve been asking about for
440: How To Teach Yoga Online Read More »
439: Six Months Later! Update and Italy
It’s been 6 months! Can you believe it. But we are back! And excited to be back. This episode is literally a
439: Six Months Later! Update and Italy Read More »
25 Quotes to Clear Your Thoughts
Our minds are meant to think, that’s their job (they are amazing!). But sometimes those thoughts begin to loop, repeat, spiral, worry,
25 Quotes to Clear Your Thoughts Read More »
26 Powerful Quotes to Help You Trust Again | Quotes about Trust
Every month inside our MerryBody community, we explore a new theme, something meaningful to reflect on, move with and meditate on. It’s
26 Powerful Quotes to Help You Trust Again | Quotes about Trust Read More »
20 Quotes to Spark a Journey of Self-Discovery
Each month inside the MerryBody App, we explore a new theme through Yoga, Pilates, meditation and reflection. This month, it’s all about
20 Quotes to Spark a Journey of Self-Discovery Read More »
No Confidence? Solar Plexus Chakra Blocked
Get ready to dive in all things Solar Plexus Chakra! Learn about: What the Solar Plexus Chakra is and how it affects
No Confidence? Solar Plexus Chakra Blocked Read More »
Yin Yoga for Beginners: A 24-Minute At-Home Yoga Class for Stress Relief and Flexibility
If you’re new to yoga or looking for a gentle practice to reduce stress, this at-home Yin Yoga class is exactly what
Yin Yoga for Beginners: A 24-Minute At-Home Yoga Class for Stress Relief and Flexibility Read More »