Curious about Yoga Teacher Training | Hannah’s Story
When Hannah joined our 200 Hour MerryBody Yoga Teacher Training, she wasn’t looking to become a Yoga teacher right away. As a
Curious about Yoga Teacher Training | Hannah’s Story Read More »
When Hannah joined our 200 Hour MerryBody Yoga Teacher Training, she wasn’t looking to become a Yoga teacher right away. As a
Curious about Yoga Teacher Training | Hannah’s Story Read More »
Thinking about Yoga Teacher Training but not sure if it’s for you? You’re not alone. When Veronica joined the MerryBody 200 Hour
Thinking About Yoga Teacher Training? Read Veronica’s Inspiring Story Read More »
We used to believe that “healthy” meant skinny. Smaller was better. Less was more. Thin was the goal. If the number on
Why We Stopped Dieting (And What We Do Instead) Read More »
We live in a world that rewards busy. A culture where “more” is the goal. More productivity, more effort, more intensity. It’s
Why Doing Less Is the New Wellness Power Move Read More »
Your nervous system is your body’s command centre. It governs your stress responses, your energy levels, your digestion, your sleep… basically everything.
What is Nervous System Health? Why is it so Important in 2025? Read More »
Last week, we began MerryBody Summer School with an inspiring first call dedicated to the concept of Sankalpa. Our Summer School is
What is a Sankalpa? Setting Your Intention for Transformation Read More »
It’s time to celebrate ANOTHER amazing MerryBody Yoga Teacher Training graduate. This time we have the absolute pleasure of hearing directly from
Journal of a Graduate: A Year of Yoga Teacher Training and Personal Growth Read More »
Before I get into talking about the Better Posture Challenge, you might have noticed the tattoo on my arm. Growing up, my
10 Days to Better Posture Challenge Read More »
I want to take you back to 2017, when both Emma and I did our first Teacher Training. I completed my first
1 year later, we made an extra $9k with Yoga classes Read More »