5 Traits to Be a Great Yoga Teacher | Online Yoga Teacher Training Australia
You want to become a Yoga Teacher (or perhaps an even better Yoga Teacher!)? Yay for this, I am so excited for
You want to become a Yoga Teacher (or perhaps an even better Yoga Teacher!)? Yay for this, I am so excited for
Running a business, keeping up with life and trying to fit in a consistent Yoga practice can be tough at times. I
You’re wondering: how does Yoga impact the lymphatic system?! But first… let’s ask: what even is the lymphatic system?! The lymphatic system
Remember when HIIT was what everyone in the fitness world spoke about? It was this ‘miracle workout’, the fastest method of weight
One of the most common questions we’re asked is: what’s the difference between restorative Yin Yoga and vinyasa Yoga? Which Yoga style
We love chatting to our MerryBody Members and finding out why they love MerryBody. Hearing how it’s changed their lives inspires us.
It’s easy to understand why self-care is important, in case you don’t know, it leads to better health, more contentment and life
You may have heard of Vinyasa Yoga, Flow Yoga, Hot Yoga and Hatha Yoga… maybe you’ve even tried these styles of Yoga
Are you looking for Yoga online? The MerryBody App was founded by two Australian sisters, Emma and Carla Papas. The two sisters