Last week, we began MerryBody Summer School with an inspiring first call dedicated to the concept of Sankalpa. Our Summer School is
What is a Sankalpa? Setting Your Intention for Transformation Read More »
It’s time to celebrate ANOTHER amazing MerryBody Yoga Teacher Training graduate. This time we have the absolute pleasure of hearing directly from
Journal of a Graduate: A Year of Yoga Teacher Training and Personal Growth Read More »
Before I get into talking about the Better Posture Challenge, you might have noticed the tattoo on my arm. Growing up, my
10 Days to Better Posture Challenge Read More »
I want to take you back to 2017, when both Emma and I did our first Teacher Training. I completed my first
1 year later, we made an extra $9k with Yoga classes Read More »
The topic of music in Yoga classes was a big discussion point in a recent live call during our 200-hour Yoga Teacher
Understanding the Legalities of Playing Music in Yoga Classes Read More »
It is always with huge excitement when we get to send off yet another graduation certificate to one of our Yoga Teacher
From Trainee to Teacher: Lauren’s Journey with MerryBody Yoga Teacher Training Read More »
There is nothing more we love than seeing someone follow their bliss, their passion. Well come to think of it, there is
It’s time to workshop Virabhadrasana I (translated to Warrior 1), the dynamic and energising Yoga pose (Asana) that unleashes your inner strength
How to Do Virabhadrasana I Pose | Warrior 1 Pose Read More »
Before we get into the best exercise for mental health and well-being, we want to remind you that taking care of your
The Best Exercise for Mental Health and Well-being Read More »
