Why-Do-People-Do-Pilates

Why Do People Do Pilates?

Have you been wondering why so many people do Pilates? Maybe you’ve flicked through a magazine or read one of those 10 celebrities who swear by Pilates articles? Kate Hudson, Selena Gomez and Lady Gaga practice pilates (just to name a few).  Although Pilates was originally invented in the early 20th century by Joseph Pilates, …

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