Are you looking for Yoga online? The MerryBody App was founded by two Australian sisters, Emma and Carla Papas. The two sisters run their worldwide business from the Gold Coast, Australia.
MerryBody was founded in 2018, and started with just 30 online Yoga videos in the App! Now, in October 2022, there are over 460 Yoga classes that you anyone in the world can gain unlimited access to.
The core difference with MerryBody compared to other Online Yoga Studios (like Yoga with Adriene or Power Living, although great classes still) is that MerryBody’s mission is to inspire self-acceptance.
Unlike other fitness programs that focus on weight loss and body transformation, instead, MerryBody combines movement with the mindset work of self-acceptance, self-confidence and joy.
Yes, you will get a great workout… but you’ll also feel AMAZING within your mind after your MerryBody session.
The MerryBody App is super user friendly and easy to use. All you need is a smartphone, tablet or desktop computer.
Inside the App you’ll be able to stream and download an unlimited amount of Yoga, Pilates, Yin Yoga, Barre and Meditation classes. With MerryBody is that a new class is added every single week. This means your library continues to grow and grow.
Your Pilates and Yoga teachers also curate a weekly plan every Monday, providing you suggested daily classes that create a safe and effective workout plan. Follow the plan, or even do 2-3 classes a week and you will feel the benefits of Yoga.
Really you’ve got this far, you’re probably wondering how much all this costs?! Unlimited access to MerryBody Studio classes start from as little as $24 a month. This has got to be one of the best things about MerryBody… not only is it accessible from anywhere in the world, but it’s also affordable.
These days you can expect to pay anywhere between $20-$40 for ONE casual class. MerryBody allows you to create a consistent Yoga practice… without the hefty payment.
And of course, you can try before you buy, with a free trial that lasts 7 days. Sign up, press play on as many classes as you like: the Yoga, the Pilates, the Guided Meditations and see how you like it. If you do, then continue on, if you don’t, then simply cancel, there are no lock-ins or contracts.
And if you still need a little more testing before you create your own MerryBody account, then this class from the MerryBody YouTube channel will be perfect for you!
This class is called Gentle Flow Yoga, a beautiful 20 minute slow flow class that will leave you feeling all the bliss!
If you have any questions reach out to the founders Emma and Carla on their Instagram account, they love to hear from you!