Daily habits are important! And the best bit, we can change them to help us create the lives we desire. This episode is filled with actionable advice on how to achieve what you want to achieve, whether it’s a health goal, business goal or relationship/family goal!
Stuff we talked about…
- Firstly, better get this straight! Everyone’s definition of ‘success’ is different’ BUT the habits do actually cross over.
- The habits we believe to cultivate success: getting up early, exercise, eating healthy, mindfulness, time nurturing relationships.
- The people you spend time with! VERY IMPORTANT! Do they inspire you, do they encourage you (and vice versa, do you do this for them)?
- Have a sense of purpose, direction with a heap of self-belief!
- Take responsibility for life and actions.
- Live in alignment. When you say what you’re gonna do… you do it.
- Continue to learn, always! Through every experience.
- Great listeners and communicators.
- Understand empathy and use it!
- Take time for yourself.
- So much more.
Emma + Carla