It is Sister chat time. This week Emma’s in Rome eating all the chestnuts, while Carla’s on the Gold Coast juggling two
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MerryBody is an online Yoga, Pilates and Meditation app for women who want to feel strong, calm and at home in their
Grab a spritz (it’s always spritz o’clock somewhere) and join us across an eight hour time difference, with Emma in Rome and
Quick answer: The best workout for longevity is one that builds strength, balance and mobility, and it is the workout that you’ll
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Welcome to our very first Sorelle Sessions! I am (Emma) in Rome (well, Rocca di Papa, a town just outside of Rome),
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Seriously, what is the point of following a passion when the world feels like this? It’s a lot, right?! I am writing
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It’s 11pm, you’re exhausted. You’ve been exhausted since about 3pm. And yet here you are, wide awake, staring at the ceiling while
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Reading positive quotes can really help you get out of your funk. When you’re stuck or feeling unsure, a good quote can
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In a world that rewards productivity over presence, strength over softness, and speed over stillness… it’s easy to drift away from the
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