What is the Whole30?
Have you been seeing #whole30 pop up all over social media? Have you heard about it and wondered what is the Whole30? Maybe
What is the Whole30? Read More »
Latest Blog Posts
Join The Smiling Mind Mindfulness Movement! #7days7ways
During 2014 we had the intention to become more mindful and include meditation in our daily routine. We’re definitely NOT letting go
Join The Smiling Mind Mindfulness Movement! #7days7ways Read More »
Merrymaker Self Care Checklist.
Are you forever talking about adding self-care items to your daily routine and forever forgetting about them or letting your other ‘to-do’s’
Merrymaker Self Care Checklist. Read More »
SkyFit comes to Canberra and our weekly workouts!
We love to exercise. It releases endorphins and contributes in a huge way to overall holistic health. Exercise is necessary to be healthy
SkyFit comes to Canberra and our weekly workouts! Read More »
These Shoes Were Made For Walking | Reebok Skyscapes.
We’re going to get straight to the point. We are officially in love with our Reebok Skyscapes. We’ve been testing them out
These Shoes Were Made For Walking | Reebok Skyscapes. Read More »
Thr1ve Symposium | The Australian Paleo Conference.
We’re getting pretty excited about the THR1VE symposium (aka a conference) coming up on the 13-15 March in Manly, Sydney! It’s set
Thr1ve Symposium | The Australian Paleo Conference. Read More »
Where To Eat Paleo In Sydney | The Merrymaker Guide.
One of the many perks of being a merrymaker is that we get to take our business wherever we want. Yay for
Where To Eat Paleo In Sydney | The Merrymaker Guide. Read More »
Get More Vitamin D into You!
Earlier in 2014 we both found out we had a Vitamin D deficiency. Makes complete sense really! We’d been working 9-5, 5
Get More Vitamin D into You! Read More »
Make Your Salad Paleo | New Paleo Salad Recipe eBook!
Did you know our book Make it Merry has 15 AMAZING salad recipes? Along with 70 other recipes that are quick, easy
Make Your Salad Paleo | New Paleo Salad Recipe eBook! Read More »