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Try these easy at home workouts with no equipment

Covid and quarantine really have altered the way we all workout and train. We loved doing Yoga and Pilates at home before ‘covid’ and ‘lockdown’ became part of our regular vocabulary. We first created MerryBody Online Yoga and Pilates back in 2018! BUT 2020 really put a spanner in the works for all our workouts, …

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healthy potato gems

Healthy Potato Gems aka Healthy Tots.

Goshhhh we love these healthy potato gems. Or healthy tots… whatever you wanna call them! The most important bit is that they are simply delicious and very easy to make!  And if you got our free monthly calendar then you’re first to know all about them! Let’s be honest… we all love potato gems. We …

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Low Fructose Salted Choc Caramel Slice Recipe

Low Fructose Salted Caramel Slice Recipe.

You know the original merrymaker paleo salted caramel slice recipe is all kinds of epic… and if you like things SUPER sweet… you should totally make that one. Here’s a fun fact… THAT caramel slice is the most popular recipe on our site and we totally love seeing your drool worthy pictures pop up on social …

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tropical think tank 5

How To Network When You Know No One.

It’s the old saying of ‘It’s not what you know… it’s who you know!’ We’ve all heard that one before, right? Right! Networking online and offline is so super important for everyone… but it’s even more important when you’re a bliss follower, when you’re chasing your dream and trying to make it happen! You can …

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Paleo Salted Choc Caramel Slice Recipe.

Are you drooling yet? Are you hooked? Or should we type it again? Yes, we said Paleo Salted Choc Caramel Slice! We should really just go straight into the recipe but we need to mention how completely delicious this slice is. Like it’s seriously 100% completely drool worthy, we’re talking #getinmybelly goodness!  This slice is …

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We Just Made Paleo Lollies… Yes For Real Like The Jelly Baby Kind.

Today we kind of blew our own minds. We made paleo lollies… yep,true story. What do we mean by lollies? Glad you asked. Think jelly babies, or snakes, or jubes… we’re talking jelly lollies and we totally, completely, 100% made a healthy version. We even made a video showing you how to make them! We’re talking …

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