We’ve all done it… we’ve all self-sabotaged our success and goals. Whatever area it may be in… health, fitness, career, relationships. Everything is going well and then boom you do something to help it all fall apart.
In this episode, we give you actionable advice on how to stop self-sabotaging.
DISCLAIMER: the episode is not designed to bring shame on anything you may or may not be doing. It’s here to welcome awareness and then open your mind to what you desire to welcome into life.
If you want more, if anything in this episode resonated sign up for our FREE masterclass on self-sabotaging.
Stuff we talked about…
- Why do we self-sabotage and what are some of the ways we self-sabotage?
- The different areas in life you might self-sabotage… health, fitness, love life, career, family, social life.
- The fear of success, fear of failure.
- We give real-life examples of where wee self-sabotage.
We go into a heap more detail on self-sabotaging habits and more importantly HOW to stop! SIGN UP HERE.
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Check out all the Get Merry Podcast episodes on iTunes and Overcast and Stitcher for Androids. Plus we are on Spotify over HERE!
Emma + Carla
P.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage.
Photo by Glenn Carstens-Peters on Unsplash