Life can get busy and it’s easy to forget to take care of yourself, but you deserve to feel rejuvenated and energised! That’s why little moments of self-care matter so much, they help you reset, refresh and keep going. We’ve gathered 42 quotes to bring a sense of rejuvenation back into your day.
At MerryBody, we believe self-care should be simple and accessible. With the MerryBody app, you have everything you need right at your fingertips, Yoga, Pilates, and meditations that fit into even the busiest of schedules, plus, easy and healthy recipes that are also delicious. Read the quotes and then try one of our MerryBody classes HERE to get you feeling rejuvenated and amazing.
42 Quotes to Help You Feel Rejuvenated and Energised
“Rejuvenate your body, mind, and spirit for a healthier and happier life.” 
“To rejuvenate your life, sometimes you need to take a step back and reflect.” 
“Renewal requires opening yourself up to new ways of thinking and feeling.” — Deborah Day
“Every sunset is an opportunity to reset. Every sunrise begins with new eyes.” — Richie Norton
“Rejuvenate your spirit with positive thoughts and actions.” — Lailah Gifty Akita
“In the process of letting go, you will lose many things from the past, but you will find yourself.” — Deepak Chopra
“The more you praise and celebrate your life, the more there is in life to celebrate.” — Oprah Winfrey
“The best way to renew your spirit is to laugh more, love more, and live more.” 
“Embrace each challenge in your life as an opportunity for self-transformation.” — Bernie S. Siegel
“Renewal requires you to unclutter your mind.” — Sue Augustine
“When we give ourselves permission to let go of all the things that weigh us down, we give ourselves the gift of renewal.” — Deborah Day
“Rejuvenate yourself, give yourself a fresh start.” — Lailah Gifty Akita
“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” — Buddha
“Renewal is a journey in search of a new way of life.” — Debasish Mridha
“A change in the way you see things will create a change in the way you feel.” — Wayne Dyer
“Sometimes, it is necessary to take a step back and to look at your life from a different perspective.” 
“Rejuvenate your life by renewing your mind.” — Lailah Gifty Akita
“Let your mind, body, and soul be rejuvenated.” 
“Rejuvenate your life, let go of what is holding you back.” — Lailah Gifty Akita
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” — Thich Nhat Hanh
“The mind is everything. What you think you become.” — Buddha
“Rejuvenation starts from within.” 
“The world is full of magic things, patiently waiting for our senses to grow sharper.” — W.B. Yeats
“To renew your spirit, let go of the past and embrace the future.” 
“Life is not measured by the number of breaths we take, but by the moments that take our breath away.” — Maya Angelou
“Rejuvenate your life with a fresh perspective.” 
“Take time to do what makes your soul happy.” 
“Rejuvenate your life, find your inner peace.” 
“To rejuvenate, is to rediscover life’s wonders.” 
“Every moment is a fresh beginning.” — T.S. Eliot
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” — Ralph Waldo Emerson
“The greatest glory in living lies not in never falling, but in rising every time we fall.” — Nelson Mandela
“Keep your face always toward the sunshine – and shadows will fall behind you.” — Walt Whitman
“Rejuvenate your mind, body, and soul by making healthier choices.” 
“Rejuvenate yourself by reconnecting with nature.” 
“You are never too old to set another goal or to dream a new dream.” — C.S. Lewis
“Every day is a new opportunity to begin again.” 
“Rejuvenate your life with hope and dreams.” 
“To rejuvenate means to look forward to the future with enthusiasm.” 
“Rejuvenation is found in moments of peace and tranquility.” 
“Rejuvenate yourself with positive affirmations.” 
“Rejuvenation comes when you take time to rest.” 