Emma and Carla, Author at Merrymaker Sisters | MerryBody Online Studio: Unlimited Yoga, Pilates and Meditation

Five Under-rated Veggies We Love on a Paleo Lifestyle.

Everyone has their favourite and staple vegetables that stock the fridge every week but there are some serious under-rated veggies out there!

Who needs sugar or chemical sweeteners when you can sweeten foods naturally with things like apples, dates, honey, maple, coconut sugar! It

Once upon a time, we can definitely remember saying “someone should open a paleo/primal/healthy take away…they would do really well!” because finding

How amazing would it be if after a hard day at where ever you work/work out, you could walk through the door

Is anyone else struggling this winter? We have to admit that the cold is really getting us down. Being annoyed at the

How good are pumpkins!? We are loving them at the moment. Mmm a nice big bowl of steaming pumpkin soup or deliciously

We blame our Greek heritage for our love of garlic. We don’t add the usual Greek amount (that would be about 10-20

During our pre-paleo days we would enjoy sticky date pudding all the time (especially during the winter months!) It was one of

These paleo bread rolls are so yum and super easy to make! They go perfect with winter soups and curries, make the