Make Life Merry

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We will never ever post a ‘before and after photo’ again

Sure, we’ve done personal ‘before and after photos’ in the past. But… after further thinking and a few reality checks… we fast realised that using before and after photos to share our messages and MerryBody makes absolutely no sense at all.   It does not align with our personal values, therefore it does not align with …

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229: LOVE or FEAR what does it even mean?

During our last episode, we felt proud of ourselves… we were organised and we got our message across in a super concise way (even Kim, our videographer mentioned this hehe). Well, this episode is the complete opposite! We chatted on a cruisey Sunday afternoon, it’s literally us having a conversation about life and what it …

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Get over $2k worth of healthy products for $29.97!

We’re so excited to be part of the Ultimate Healthy Living Bundle once again! When you grab your bundle you pay $29.97 (US) and get 96 products worth $2,235.92. Yes, we know it’s actually all kinds of ridiculous amazing! Check the bundle out here! The most exciting thing is that the self-paced MerryBody 1 program is …

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How to be a morning person-Merrymaker

How to Get Up Early and be a Morning Person.

Ever wondered what it’s like to be a morning person? You’ll have more energy, you’ll get more stuff done, you’ll be happier, more positive and so so so much more!  Ok now the important stuff… the how to stuff. How the heck do you get up early and become a morning person especially if you’re the …

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Why We Are Giving Up Paleo.

After years and years of trying out all the diets. Including days spent counting our 1200 calories, weeks of sprints every morning and weights every afternoon. Years of our thoughts revolving around food: the lack of food, what we should or shouldn’t eat, or over-indulging and feeling guilty about it. Working out so much and eating not enough to the …

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10 Ways to Detox and Cleanse in 2016.

Every day it seems there’s a new way to detox and cleanse… we know, crazy confusing and somewhat overwhelming at times. This whole looking after yourself thing feels like a full time job! You can make it as difficult as you want… but you can also make it pretty simple. Yes, there are additional super foods, supplements and health …

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