136: enthusiasm, meditation and botox


This Get Merry podcast episode is brought to you by our 4-week Yoga and Pilates inspired home fitness program… MerryBody! Round 2 starts on June 4. It’s going to be better than ever. Not only do you get the new workouts, you also get the new mindset sessions PLUS the daily motivation to actually take action. Get on the wait list NOW over at themerrymakersisters.com/merry-body/

This episode was super fun! We say this about every episode don’t we (HAH). We start with enthusiasm and somehow get onto the topic of botox. Oh, how we love this podcast! Tune in! 

Stuff we talked about…

  • Enthusiasm is your secret superpower.
  • the importance of our reactions and how to not be ruled by our emotions.
  • oh the magic of self-reflection… but not too much!
  • meditation.
  • aging and botox, let’s begin to celebrate the years, celebrate the wrinkles!

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Listen to all the #GetMerry podcast episodes! Find them on iTunes and Stitcher for Androids. Plus we are on Spotify over HERE!

Always merrymaking,

Emma + Carla

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