Why-Is-Yoga-Good-For-Your-Body

Why Is Yoga Good For Your Body?

We’re glad you’re here, looking for more motivation and reason to begin, or to continue your Yoga practice.  Many people think that Yoga involves contorting your body into a pretzel, with both legs behind your head or holding a handstand for over 1 minute (we can’t do either of those things by the way!). Yoga …

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