Pavanamuktasana, sometimes shared as Pawanamuktasana, is a beautiful, restorative Yoga posture to welcome into your life and practice. Derived from the Sanskrit
How to Do Pavanamuktasana Pose | Wind Relieving Pose Read More »
Supta Padangusthasana or Supine Big Toe Pose or Reclining Hand-to-Big-Toe Pose! If you’re looking for a pose that will improve your flexibility,
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Ananda Balasana has got to be one of our most favourite Yoga Supine Poses. It’s also known as the Happy Baby Pose.
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How we love the delicious hip and glute stretch that is Sucirandhrasana! This intricate and rejuvenating Yoga pose, often referred to as
How to Do Sucirandhrasana Pose | Reclined Pigeon Pose Read More »
Welcome to the world of Savasana, the ultimate relaxation pose in the realm of Yoga. Often referred to as the corpse pose,
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