Supta Padangusthasana or Supine Big Toe Pose or Reclining Hand-to-Big-Toe Pose! If you’re looking for a pose that will improve your flexibility,
One of the best things you can do while learning to become a Yoga Teacher is to observe other Yoga Teachers. Yes,
Ananda Balasana has got to be one of our most favourite Yoga Supine Poses. It’s also known as the Happy Baby Pose.
How we love the delicious hip and glute stretch that is Sucirandhrasana! This intricate and rejuvenating Yoga pose, often referred to as