Paleo Vanilla Choc Mousse

Paleo Vanilla Choc Mousse! The BEST Paleo Valentines Day Dessert to Make for Your Lover or Yourself. We Vote Yourself.

It’s Valentines week! Are you loved up? We hope so because you deserve it (times a billion trillion). We don’t really mind if it’s in a loved up boyfriend/girlfriend/wife/husband situation or if it’s in an ‘I COMPLETELY AND PROFOUNDLY ACCEPT AND LOVE MYSELF’ sense. All we know is that we want it to be a positive love. A love that makes you …

5 Foods To Boost Your Immunity and Wellbeing.

This year we opted against the flu-shot so natural remedies to build our immunity and wellbeing it is! An interesting fact that you’ve probably heard already is that our immune systems rely directly on our tummy heath! Just another reason to think before we eat! So let’s put gut health as a top priority! Here are our 5 favourite immunity …

Oil Pulling With Coconut Oil.

If you follow our blog or even if you’ve just stumbled across us we’re going to take a guess and say you’ve definitely tried and probably use coconut oil. Far out we love the stuff, for so many reasons. But have you tried oil pulling with coconut oil? We have been oil pulling with coconut oil for about a month …