Torta Caprese | Gluten Free, Refined Sugar Free

You’ve got to try this gluten-free and refined sugar-free Torta Caprese, a traditional Italian chocolate cake, originating from and named after the Island of Capri. This decadent, gooey chocolate cake is the stuff of dessert dreams!  Since meeting Damiano (who is Italian) I’ve (Emma) experienced some extremely delicious food, don’t even get me started on the Carbonara… BUT we’re not …

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Gluten Free Chocolate Quinoa Cereal

If you’re skipping the grains and gluten right now this crunchy delicious gluten-free chocolate quinoa cereal has your name all over it!  Make a big batch over the weekend have your weekday brekky sorted! We have to say, breakfast was always the meal where we’d get stuck when we first stopped eating grains and gluten.  Also, please note we don’t …

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Healthy white chocolate smoothie recipe

It’s beginning to warm up here on the Gold Coast, so smoothies have entered their way back into our mornings! This healthy white chocolate smoothie recipe is fun and so delicious. And, yes you will notice that there is no white chocolate actually in it.  Really we should call it cashew and coconut smoothie BUT we swear it does actually …

5 ingredient choc chip cookies

Oh, it’s been a while since we’ve enjoyed a choc chip cookie and we vote that these are the best sugar free choc chip cookies and yes they only have 5 ingredients!  They’re super easy to make, as in, throw all ingredients in a bowl, mix and then bake kinda easy. Pretty much packet mix easy BUT they will make …

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Dairy free berry smoothie bowl recipe

Smoothie recipes are so easy and this is probably why we make them so often! And this dairy free berry smoothie bowl is all kinds of delicious! Seriously.  They make the most perfect healthy breakfast… our morning routine is normally like, do the Yoga or Pilates, coffee and then the smoothie! Ahhh what a perfect morning!  If you need the …