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Easiest keto cupcake recipe ever!

The best thing about the keto diet is that cream is on the YES list so this is why we had to turn this keto cupcake recipe into butterfly cupcakes.  We can also confirm that Carla is still lactose intolerant (HAHA). This recipe is brought to you by our favourites SupaBarn. We’ve both already eaten one cupcake each and they …

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Easy healthy chicken ginger stir fry recipe

We love this easy healthy chicken ginger stir fry recipe because you can have dinner done in less than 30 minutes. It’s the ultimate weekday dinner recipe. And also, yes we do love chicken, but feel free to swap to any protein variety. We reckon pork would also be delish! We also love this recipe because it’s got ginger and …

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Easy baked chicken curry recipe with medicinal mushrooms

We’ve been experimenting with medicinal mushrooms lately. Why? Because they’ve been used in ancient Chinese medicine for forever and the health benefits are outta this world amazing. Also, they inspire us to make delicious things like this easy baked chicken curry recipe. Seriously, if you’ve been feeling uninspired to cook up healthy and delicious weekday recipes this one has your …

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Easy roast vegetable soup recipe

Winter really isn’t a real thing on the Gold Coast in Australia BUT of course, we will be enjoying delicious healthy soups!  And this easy roast vegetable soup recipe is one of our favourites. This recipe is brought to you by SupaBarn and if you live in our home town of Canberra (where you’ll find SupaBarn) this healthy soup recipe …

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Pear and berry gluten free muffins

So many reasons to love these pear and berry gluten free muffins. Firstly, they’re so easy to make with minimal ingredients. They’re also gluten free, refined sugar free with easy swaps to make grain free (our recipe has rice malt syrup) and dairy free (ours uses butter… coz um yum). This Merrymaker recipe is brought to you by SupaBarn. They …

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Easter keto chocolate recipes

We’ve noticed that we eat less and less treats, yes even the more natural ones. But we do love a good low carb treat. So for this Easter we’ve opted to share our most fave Easter keto chocolate recipes. Double chocolate keto fat bombs. Hello, double chocolate goodness! Obviously perfect for Easter! That’s right you, you can eat treats on …

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Healthy 3 course dinner menu | Easy recipes

One of our amazing MerryBody Members asked us for our healthy 3 course dinner ideas, so here they are!  Of course, all the recipes are gluten free, grain free, refined sugar-free and mostly dairy free. BUT above all, they’re all easy recipes! This is very important especially when you’re doing 3 whole courses!  Healthy 3 course dinner menu one. Entree: …