What is Pegan?
Heard the word pegan lately? Seen it pop up on Facebook? We know we have! Or maybe you eat pegan? So what is pegan? It’s
Heard the word pegan lately? Seen it pop up on Facebook? We know we have! Or maybe you eat pegan? So what is pegan? It’s
Spend an evening with us as we answer your questions LIVE! This Tuesday 21 July, 8.00pm – 9.00pm AEST. ASK. US. ANYTHING!
EAT THE FAT! Fat is totally where it’s at! This can be a hard thing to read if you’re still living under
Earlier in 2014 we both found out we had a Vitamin D deficiency. Makes complete sense really! We’d been working 9-5, 5
We’re big on getting as many of our essential vitamins and minerals from real food. We do this by aiming to include
This year we opted against the flu-shot so natural remedies to build our immunity and wellbeing it is! An interesting fact that
All of our sweet treat recipes use these paleo natural sweeteners instead of sugar. If one sweetener isn’t your thing just swap
Why Should I Eat Organic Vegetables and Fruit? Good question! We understand that yes, organic produce can be more expensive and it’s not
With so many different oils on the supermarket shelf it really does get a little confusing. So what’s the best paleo oil