heart-ache-break-ups

198: heart ache, break ups and the magic of new beginnings

During this episode, we chat relationships and breakups. We share lots of personal stories experiences, with some very actionable advice. If you’re going through heartbreak right now, TUNE IN and know you’re not alone and that some times a break up can lead to the most amazing breakthrough.   “Someday you’re gonna look back on this moment of your life as …

less-stressed

197: do these things and be less stressed

During this episode, we chat STRESS! We go through a bunch of mindset shifts, daily action steps and techniques that help us be less stressed. If you just bring in one of these things we know you will benefit. Stuff we talked about… Impermanence. The realisation that life is not forever, that everything will end one day and should we …

how-to-get-better-at-networking

196: how to get better at networking

Does the idea of networking make you sick? Tune into this episode to get our top networking tips and learn how to get better at networking! Also, hear some of our personal networking stories. Networking and building relationships have been game changer for our business and personal lives! This episode is filled with actionable advice and upon reflection, we realise …

merrymaker-sisters-1

190: how to build your self-confidence

We love chatting on this topic! This episode will give you ideas on how to build your self-confidence. It’s brought to you by our FREE Abs Class, because strengthening your core actually helps you build your self-confidence! You can join HERE. It’s FREE! Stuff we talked about… How we used to be, Emma super shy and Carla very outgoing but …