podcast

In this episode, we delve into the importance of self-belief and how it helps you to overcome obstacles and achieve more. It’s

Over the last 10 years, we’ve found so much value in motivational quotes and sayings. They’ve been our go-to during tough times,

Imagine landing a job you absolutely love, but then realising the office chit-chat doesn’t really vibe with you. People keep on talking

This episode is all about overcoming limited beliefs and the ‘Should-Be’ expectations, with the goal of reducing your own self-suffering. Tune in. 

Right now, we’re feeling extremely inspired by the discussions we are having with our Yoga Teacher trainees. Every week we have a

This podcast episode was inspired by an old blog post we wrote way back in 2016! We noticed it was getting a

This podcast episode may offend you if you’ve hopped on the Lazy Girl trend, so perhaps, don’t tune in (haha). This is

A new month brings a new theme inside MerryBody, this month it’s Self-Worth. Low self-worth has been something we’ve both grappled with,

This week’s episode was a fun chat. In a world where more and more people seem to be feeling down, flat, bummed