podcast

In this episode, we chat about the dance between self-acceptance, striving and having ambition. How can we strive for excellence and still

Do you lack confidence? In this episode, we chat about confidence and ideas on how to build it. This is what we

The 10 minute workout can and will change your life in many, many ways. We chat about this and more! This is

In this episode, we’re talking about planning, organisation and budgeting.  How we do it individually and together with our business. This is

One of our MerryBody members, Rebecca, messaged us with questions about taking the leap. The leap to quit your job and start

February is the actual start of the year right? Well, this is our official first episode of 2023. In this episode we

New Year is a great time to create a goal, actually, any time of the year is! However, the diet culture New

This is the seventh of our 7 episode Holiday Series. Emma is currently in Italy, we’ve pre-recorded this podcast episode for you

This is the sixth of our 7 episode Holiday Series. Emma is currently in Italy, we’ve pre-recorded this podcast episode for you