podcast

This episode is part of our Yoga Teacher Series, we reflect on our conversations with our trainees from the 2024 cohort of

We received a lovely compliment: “I love the way you do business.” This episode is inspired by those kind words. This is

Time to go behind the scenes of what it’s like to be a Yoga Teacher,  we talk about the things you need

In this episode, we shift from the discussions about Yogic philosophies to Carla’s pregnancy update (she was at 36 weeks when we

This episode is Part 10 of our 10-part snack-sized Yoga philosophy series on the Yamas and Niyamas. Ishvara Pranidhana is the fifth

This episode is Part 9 of our 10-part snack-sized Yoga philosophy series on the Yamas and Niyamas. Svadhyaya is the fourth Niyama

This episode is Part 8 of our 10-part snack-sized Yoga philosophy series on the Yamas and Niyamas. Tapas is the third Niyama

This episode is Part 7 of our 10-part snack-sized Yoga philosophy series on the Yamas and Niyamas. Santosha is the second Niyama

This episode is Part 6 of our 10-part snack-sized Yoga philosophy series on the Yamas and Niyamas. Nischala Joy Devi translates the