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How To Do Yoga Breathing Exercises? We Share Our Top 3 Techniques

Blog, Latest Blog Posts, MerryBody, Yoga / By Emma and Carla

Breathing is one of the most vital functions of the body, which we all do every day without even thinking about it. …

How To Do Yoga Breathing Exercises? We Share Our Top 3 Techniques Read More »

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The ultimate healing modality… and you’re already doing it (you’re just doing it wrong)

Blog, Latest Blog Posts, MerryBody / By Emma and Carla

Before we get into this post let’s get you in the right frame of mind. Find a comfy seat, or simply get …

The ultimate healing modality… and you’re already doing it (you’re just doing it wrong) Read More »

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We respectfully acknowledge the people of the Yugambeh language region, the traditional owners of the land on which we work and live, and pay our respect to their elders past, present and emerging.

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