If Self-Care is Important Why Don’t You Make it a Priority?
It’s easy to understand why self-care is important, in case you don’t know, it leads to better health, more contentment and life
It’s easy to understand why self-care is important, in case you don’t know, it leads to better health, more contentment and life
Meditation is an amazing tool to help you through hard times, especially through times of low confidence and self-esteem. We’re not saying
MerryBody was featured in the Dive In Blog… “Achieving everything we want in life can be highly rewarding. However, it’s also strenuous
I’ve always struggled with my meditation practice, I found it hard to learn how to meditate. I could never sit still with
The other night I had the most delicious plate of carbonara, with no thoughts on carbs, calories or guilt. I know… it’s
Continuing our Quick Chakra Guides we are super excited to be reaching the top end of the Chakra System… today discovering your
Inside MerrryBody Online Studio we add a brand new guided meditation every single month. The library of meditations (and Yoga and Pilates
They say that you are the average of the 5 people you surround yourself with most but have you ever thought more
Without a doubt, we both believe there are more pressures for women to look good compared to men. But also, we’re well
Our favourite thing to do is chat with MerryBody members. We were so lucky to not only sit down and chat with