one-minute-paleo-cake

Who said you can’t eat cake for breakfast?! Paleo Protein Mug Cake recipe.

We used to drink/eat a lot of protein powders, never really bothering to check the ingredient list…we assumed (one should never assume)…seeing as they are produced for people who are generally trying to get/be ‘healthy’ that the ingredients would be just this…healthy! WRONG! When we looked carefully at exactly what we had been consuming, we realised there was a lot …

Eggs… The White And Yellow Kind.

So you may have gathered we are having a chocolate egg-free easter. The number one reason being that we fell off the band wagon over Christmas (we fell hard…and the wagon drove over us: OUCH!) and we are never falling off again!  So paleo treats it is for easter! And we all know that these kinds of treats are 100% …

protein pancakes

Protein Pancakes.

Recipe disclaimer: this is a super old Protein Pancake recipe from when we first started blogging! We’ve posted an EVEN BETTER paleo pancake recipe and there’s an even better one than that in our Make It Sweet – Minus The Sugar eBook! Super yum! We love paleo pancakes!  We have mastered the protein pancake! We’ve tested this over 10 times in …