37 Affirmations to Help You Through Challenges
Each month inside our MerryBody Community we choose a theme to focus on, this May 2024 it’s Positive Affirmation. Our team has
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Get Inspired
Online Yin Yoga Classes | Try a Free Class
In the hustle of modern life, carving out time to relax and recharge isn’t just a luxury, it’s a requirement for your
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5 Exercises for Strong Arms, No Equipment!
If you’re looking for a simple and doable method to strengthen your arms, get excited and keep on reading! These 5 exercises
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Simple Strategies to Overcome Self-Comparison
In a world amplified by social media, it’s easy to experience self-comparison on overdrive. We’ve been talking about this topic since the
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Beginner’s Guide to Yoga | Start Your Journey with a 10-Minute Online Yoga Class
Welcome to the transformative world of Yoga! Whether you already practise or you’ve been curious about it for a while, this guide
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Empowering Stories: Insights from MerryBody Yoga Teacher Training Alumni
We’ve compiled a series of testimonials from recent graduates of the 200 hour MerryBody Online Yoga Teacher Training. Here’s a collection of
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Are you Missing out on Community and Connection?
In today’s individualist society, we’re spending less time in community groups and less time socialising in person. When you think about it,
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37 Mind Body Connection Quotes for Inner Peace
It’s a new month, so this means there is a new theme inside our MerryBody community. This month the theme is Mind-Body
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35 Quotes About Ishvara Pranidhana
Yoga is more than just physical exercise, it’s a journey filled with ancient wisdom that helps you navigate the ups and downs
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