37 Inspiring Quotes to Help You Thrive
Have you ever reached a point in your life where it feels like you’re just checking off to-dos? You go to work,
37 Inspiring Quotes to Help You Thrive Read More »
Have you ever reached a point in your life where it feels like you’re just checking off to-dos? You go to work,
37 Inspiring Quotes to Help You Thrive Read More »
Every month we choose a theme inside our MerryBody community. For September we are welcoming in more radiance. We’ve got 47 radiance
Cultivating Radiance, 47 Quotes to Unlock Your Brilliance Read More »
This August 2024, the MerryBody community is embracing the theme of empowerment. Every class we offer this month inside the MerryBody App
36 Quotes to Empower You to Overcome Challenges Read More »
Before I get into talking about the Better Posture Challenge, you might have noticed the tattoo on my arm. Growing up, my
10 Days to Better Posture Challenge Read More »
Ahh, how to exercise when you have zero motivation?! We’ve all been there, perhaps it’s Winter, as the days grow shorter, the
Here’s How to Exercise When You Have Zero Motivation Read More »
If you are looking to work on your strength, flexibility and mindfulness, then the practice of Pilates is for you. Pilates is
7 Day Beginner Pilates, Start your Journey Read More »
Imagine this: It’s a crisp winter’s day in Rome, Italy. The sun is shining brightly, casting a golden glow on the ancient
Don’t Let Diet Culture Ruin Your Roman Holiday Read More »
Every month we choose a theme inside our MerryBody Community, this month it’s Believe in Me. Embracing this theme encourages you to
40 Quotes to Help You Believe In Yourself Read More »
Are you ready to elevate your Yoga practice and potentially transform your passion into a second income stream? MerryBody’s 200-hour Yoga Teacher
Elevate Your Yoga Practice and Become a Certified Yoga Instructor Read More »