Get Inspired Archives - Page 2 of 23 - Merrymaker Sisters | MerryBody Online Studio: Unlimited Yoga, Pilates and Meditation

Embracing a Healthy Lifestyle: Exercise for Joy, Not Just Weight Loss

Do you ever find yourself desiring to effortlessly slip into your old favourite pair of jeans? Do you look at your body

In the transformative journey of Yoga, the asanas (the exercises) often take all the limelight. Yet, within the practice of Yoga there

Rituals are an important part of human life, steeped in beauty and significance. They provide a sense of order and structure in

Yoga is not only a physical practice; it is also a spiritual practice that involves connecting with the subtle body (the energetic

Yoga is a holistic practice that has been gaining popularity around the world over the past few decades. It is a practice

Each month we select a theme inside the MerryBody App and this month the theme is FLOW. It’s such a core teaching

I want to tell you a story… (it’s Emma by the way). A story about when the path I was happily walking

Yoga has become a popular way to stay fit and healthy, in mind and body. If you’re passionate about Yoga and want

One of our most favourite things to hear about from our MerryBody Members is stories of them doing their Pilates, Meditation and