low sugar

Choc coated PB and coconut fat bombs recipe-feature

Choc coated PB and coconut fat bombs recipe

What the actual! These choc coated PB and coconut fat bombs are next level delicious and ridiculously easy to make! They have hardly any sweetener in them, packed with nutrient dense high-fat ingredients and they’re low carb.  This delicious and easy recipe is brought to you by SupaBarn! The family-owned supermarket with a focus on local produce …

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sugar free top deck chocolate

Healthy Sugar Free Top Deck Chocolate.

Yes, you read it right. [Tweet “Healthy Sugar Free Top Deck Chocolate!”] It’s all kinds of yum and easy and fun and delicious and top decky. We got excited when we created the healthy white chocolate topping. Seriously… healthy white chocolate? Who’da thunk that you could make a healthy version of white chocolate… but you …

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paleo chocolate1

Raw Cacao is Good For Us | Benefits Of This Super Dooper Food!

Raw cacao powder is probably our all time favourite ingredient. How could anyone not like it? It’s good for you, it tastes like chocolate AND it makes us magical… true story. Pronounced ca-kow if you’re wondering, not ca-kay-oh (we pronounced it this way for months) raw cacao powder is definitely a super duper food. There’s …

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paleo gingerbread cookies2

Paleo Gingerbread Cookies | give the gift of paleo christmas treats.

Christmas shopping is stressful, right? The crowds, the parking, the dollars spent + the biggest stress of all is ‘picking the perfect present’! Well, first things first, here’s a gift for you, our paleo gingerbread cookie recipe! Scroll down if you just can’t wait any longer! This year, we’ve decided to take a minimalist approach …

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paleo coconut ice

Paleo Coconut Ice Recipe | Paleo Christmas Sweet Treats.

Fact: paleo coconut ice is delicious! We must admit when we first made this recipe we didn’t have high expectations. Traditional recipes are full of stuff like sugar, condensed milk and colourings (so not very paleo at all!). We are happy to announce our paleo coconut ice tastes amazing without all of these icky ingredients, …

Paleo Coconut Ice Recipe | Paleo Christmas Sweet Treats. Read More »

paleo-cookies-the-merrymaker-sisters

Paleo Cookies with Macadamia Nuts | why are macadamias good for me?

We have forever been searching for the perfect paleo cookies. Several faileos (too hard, tastes like cardboard, crumbles + falls apart = gross) later, here it is! Our (to date) favourite paleo cookies! We like ours soft + chewy but if you bake them a little longer they will go crunchy. Hooray! So why are …

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