sardi cafe melbourne

How To Order Paleo At a Restaurant | The Questions To Ask When Eating Out Healthy.

Oh! The perils of picking a restaurant, looking at a menu, asking the waiter what kind of oil they cook with, carefully selecting your choice with a few requests/changes and being brought out a bowl of lettuce… or something similar, probably not that extreme… (but seriously, one time at a wedding we got given a bowl of iceberg lettuce and …

Paleo Isn’t a Dietary Requirement.

WARNING you are about to read a merrymaker rant: paleo isn’t a dietary requirement. Whaaat? We’re getting a little tired of hearing that paleo isn’t a dietary requirement. Today we are talking specifically about chefs, waiters and other foodies. First, here’s a little disclaimer: this post isn’t about anyone in particular (it just goes out to a collective group of naysayers) …

We try: Baccomatto Osteria Sydney.

As you know, we live it up in the nation’s capital (skip the jokes… we actually LOVE Canberra! Shock horror right?!). Though every now + then it’s nice to hit the big city smoke, get caught up in the crowds + be overwhelmed with the amount of healthy café options in Sydney… we really feel for the Sydney-siders who have …