wellbeing Archives - Page 7 of 90 - Merrymaker Sisters | MerryBody Online Studio: Unlimited Yoga, Pilates and Meditation

426: Carla had a baby, plus a chat about doing hard things

We are super excited to be back recording this episode after Carla had a baby (9 weeks ago). Keep an eye out

In this episode, we chat about people-pleasing and the idea that not everyone is going to like you. How do you deal

This episode is part of our Yoga Teacher Series, we chat ideas and opportunities you can take to kickstart your Yoga teaching

This episode is part of our Yoga Teacher Series, we reflect on our conversations with our trainees from the 2024 cohort of

We received a lovely compliment: “I love the way you do business.” This episode is inspired by those kind words. This is

Life can get messy and overwhelming. Between work, family, social life and everything else, it’s easy to feel out of balance. But

Time to go behind the scenes of what it’s like to be a Yoga Teacher, we talk about the things you need

Have you ever reached a point in your life where it feels like you’re just checking off to-dos? You go to work,

I want to begin by saying that having negative thoughts isn’t ‘bad’. It’s completely normal and it certainly won’t doom your life.