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FREE MerryBody Online Summit… join now!

We ‘re so excited to tell you about the MerryBody Online Summit. One life-changing free event packed with real-world advice and honest conversations to help transform your mind and body so you can live an incredibly fulfilled life. On February 1-2 2020, join us (and 20 other amazing health, wellness and mindset experts from around the world) on this amazing …

228: how to create your New Year vision

During this Get Merry Podcast episode, we chat goals and visions for 2020. It’s not a drill down on specific goals… it’s more thinking of the bigger picture. And we will ask YOU questions that will help you create your own big (or small) vision for 2020.  Stuff we talk about… Think of 3 words or themes you wish to …

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Vegan dinner recipes that are also paleo

We’re not vegan or vegetarian but we definitely have decreased our meat consumption. We’ve done a round up of 7 vegan dinner recipes that are also paleo. Enjoy, and be sure to send us a pic of your Merrymaker recipe creation. All these recipes are also on the Get Merry recipe app. You can download it here it’s just $4.49 …

226: the power of rituals and intentions

Rituals welcome in a sense of sacredness. They connect us to something bigger, they add magic to life. Whether you know about them or not, every single day you perform rituals. You wake up and you get out of bed, maybe you order your coffee, you make your brekky, you say hi to your work colleagues, you tick off your …

224: the festive season survival guide

It’s December… ’tis the season to be festive! And whatever holidays you celebrate… they’re supposed to be filled with love, joy and happiness BUT at times seem to welcome more stress and angst! In this episode, we give you our best tips for not just surviving the festive season but actually ENJOYING it!  Let us know where you’re tuning in …