Below you'll find a list of all posts that have been tagged as “wellbeing”
This Get Merry podcast episode is brought to you by Bean Ninjas. Far out we love them. If you have a online biz check them out. During this episode, we discuss the topic and the magic of Forgiveness. The idea to forgive the people who hurt us may seem weird and go against every bone in your body. But this …
This Get Merry podcast episode is brought to you by Les Mills instructor training. We are currently doing our BodyPump training and it’s been such an amazing journey so far. We can’t wait to share more with you. During this episode, we discuss the topic of acceptance, is it the key to overcoming all of life’s obstacles? Stuff we talked …
This Get Merry podcast episode is brought to you by our NEW MerryMind Guided Meditation Program. The program is delivered over 5 Days to encourage and grow your self love. After the 5 days you can tune into the audio meditations from your personal log in area and listen to these meditations at any time. MerryMind: Self Love is a one-off …
How many times have you put meditation on your goals list? How many times have you said “I am going to start meditating”? How many times have you read about the benefits or heard <amazing inspiring person> talk about their experience with meditation? Yeh, we are guessing a lot, but NOW is the perfect time to begin. We started meditating …
This Get Merry Podcast episode is brought to you by MerryMind. Our new 5 day guided meditation program designed to encourage and grow your self love. Ohhh we are so excited to bring this to you all! Check it out! We talk about ‘living in the now’ quite often on this show and during this episode, we really dive deep. Stuff …
The best ever apple pear crumble recipe is brought to you buy SupaBarn. Check out all their locations right here. We’ll be honest we’ve enjoyed this exact recipe for breakfast, snack, lunch, dinner and dessert. It’s currently our go-to recipe. For this reason, we now have all the ingredients available all time… just in case it’s crumble time. Haha. It seems …
This episode is brought to you by our amazing podcast partner, Bean Ninjas. They are amazing. If you own a business check them out. Ahhh such an important topic really… because life is busy! But if we consciously choose what to focus on and link our daily actions to our values and goals we can create a more peaceful and meaningful life. Stuff …
If you’d told us 15 years ago that we’d be doing our Les Mills BodyPump Training we wouldn’t have believed you. 15 years ago we attended our first ever BodyPump class at our local gym with our Mumma bear. When we found Les Mills classes, it was the first time we realised that exercise can be an act of joy, …
This conversation was inspired by the Les Mills BodyPump Training we did over the weekend. You can read about our entire journey right HERE! We felt out of our comfort zone and once again we understood the magic of stepping outside our comfort zones. We’ve come to believe it is essential to regularly step outside our comfort zones. When was the last …
Hands up who has packed a healthy brekky, lunch, dinner or snacks (or all of the above) for your international flight? We have! But YAY, have we’ve got good news for you! The healthy deliciousness served at Corretto Cafe & Bar is here to rescue us from pre-flight food prep. Coz let’s be honest… packing the suitcase is already enough stress …
