396: Our Merrymaker Business Journey part 2
This is the second part of our 3 part business journey series. If you missed last week’s episode, go back to 395: …
wellbeing
395: Our Merrymaker business journey part 1
We’ve been receiving quite a few requests for a podcast episode on our 10 year online business journey. So, this episode is …
Filled with self-doubt (not any more)
The opposite of believing in yourself often looks like self-doubt, insecurity and a deep lack of confidence. If you feel all these …
394: What does finding your centre even mean?
Finding your centre is a phrase often used in spiritual, mental health, and wellness context. It is referring to a state of …
This is How Listening to Music Can Improve Your Health
Have you ever noticed how a song can completely shift how you feel? But music can do even more than this, studies …
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393: How to handle the sense of underachievement
In this episode, we chat about handling the sense of underachievement. Something we all feel, at some point in life. If you’ve …
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392: Does finding meaning beat getting rich?
This month’s theme inside the MerryBody App is all about purpose. Purpose adds passion and meaning to life. Finding your purpose brings …
Are Short Workouts Better?
Ever looked at your jam-packed schedule and thought, “I just don’t have an hour to work out today”? Soon enough, you find …
Amazing book list for Yoga Teacher Training (and life!)
We’re so excited to share this book list for Yoga Teacher Training. You’ll love these books whether you’ve signed up for training, …
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