424: Where to Teach After Yoga Teacher Training
This episode is part of our Yoga Teacher Series, we chat ideas and opportunities you can take to kickstart your Yoga teaching
424: Where to Teach After Yoga Teacher Training Read More »
Latest Blog Posts
423: Unexpected Lessons from Yoga Teacher Training
This episode is part of our Yoga Teacher Series, we reflect on our conversations with our trainees from the 2024 cohort of
423: Unexpected Lessons from Yoga Teacher Training Read More »
422: Are These the Secrets to Business Longevity?
We received a lovely compliment: “I love the way you do business.” This episode is inspired by those kind words. This is
422: Are These the Secrets to Business Longevity? Read More »
Best Ever Healthy Chocolate Smoothie Bowl
Carla sent me a photo of her smoothie bowl, I called it the best ever healthy chocolate smoothie bowl and I thought,
Best Ever Healthy Chocolate Smoothie Bowl Read More »
421: Overcome the Fear of Teaching Yoga
Time to go behind the scenes of what it’s like to be a Yoga Teacher, we talk about the things you need
421: Overcome the Fear of Teaching Yoga Read More »
Overcome Negative Thoughts with Daily 10-Minute Practice
I want to begin by saying that having negative thoughts isn’t ‘bad’. It’s completely normal and it certainly won’t doom your life.
Overcome Negative Thoughts with Daily 10-Minute Practice Read More »
420: 36 Weeks Pregnant, Countdown to Baby
In this episode, we shift from the discussions about Yogic philosophies to Carla’s pregnancy update (she was at 36 weeks when we
420: 36 Weeks Pregnant, Countdown to Baby Read More »
Healthy Skin: Overcoming Perioral Dermatitis and Eczema
For close to a year I had a huge flare-up of Perioral Dermatitis (PD). If you’ve never heard of it, it’s a
Healthy Skin: Overcoming Perioral Dermatitis and Eczema Read More »
419: Surrender to the Divine Ishvara Pranidhana | Niyamas Series
This episode is Part 10 of our 10-part snack-sized Yoga philosophy series on the Yamas and Niyamas. Ishvara Pranidhana is the fifth
419: Surrender to the Divine Ishvara Pranidhana | Niyamas Series Read More »