7 Day Beginner Pilates, Start your Journey
If you are looking to work on your strength, flexibility and mindfulness, then the practice of Pilates is for you. Pilates is
7 Day Beginner Pilates, Start your Journey Read More »
If you are looking to work on your strength, flexibility and mindfulness, then the practice of Pilates is for you. Pilates is
7 Day Beginner Pilates, Start your Journey Read More »
This episode is Part 7 of our 10-part snack-sized Yoga philosophy series on the Yamas and Niyamas. Santosha is the second Niyama
416: Santosha, the Life Saving Practice | Niyamas Series Read More »
Imagine this: It’s a crisp winter’s day in Rome, Italy. The sun is shining brightly, casting a golden glow on the ancient
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This episode is Part 6 of our 10-part snack-sized Yoga philosophy series on the Yamas and Niyamas. Nischala Joy Devi translates the
415: Exploring Saucha with Simplicity | Niyamas Series Read More »
I want to take you back to 2017, when both Emma and I did our first Teacher Training. I completed my first
1 year later, we made an extra $9k with Yoga classes Read More »
The topic of music in Yoga classes was a big discussion point in a recent live call during our 200-hour Yoga Teacher
Understanding the Legalities of Playing Music in Yoga Classes Read More »
This episode is Part 5 of our 10-part snack-sized Yoga philosophy series on the Yamas and Niyamas. Aparigraha is the 5th Yama
414: The Art of Detachment, Aparigraha in Yoga | Yamas Series Read More »
It is always with huge excitement when we get to send off yet another graduation certificate to one of our Yoga Teacher
From Trainee to Teacher: Lauren’s Journey with MerryBody Yoga Teacher Training Read More »
This episode is Part 4 of our 10-part Yoga philosophy series where we tip toe, take snack bites (whatever you want to
413: Exploring Brahmacharya in Everyday Life | Yamas Series Read More »