Your cellulite is completely normal
Your cellulite is normal. Ours too. It’s time to accept our cellulite… instead of hating, shaming, and forever trying to hide it.
Your cellulite is completely normal Read More »
Your cellulite is normal. Ours too. It’s time to accept our cellulite… instead of hating, shaming, and forever trying to hide it.
Your cellulite is completely normal Read More »
Creating a consistent exercise routine can be tough for anyone with a packed schedule. Sticking to any kind of a workout program
How to Create a Consistent Exercise Routine When You Have No Time Read More »
We loved chatting to MerryBody member Stacey, originally from the UK but now living on the Gold Coast (near us!) in Australia.
I tell everyone about it | Stacey’s MerryBody transformation Read More »
Many of us live very stressful and fast-paced lives, and we are often overworked, overstimulated, and stressed. Once you know that, it
Not Getting a Good Night’s Rest? Here Is How Yoga Will Help You Sleep Better Read More »
We received this question from one of our MerryBody Members, Will I lose weight and get toned doing Yoga and Pilates? After
Our answer about weight loss and MerryBody Yoga and Pilates. Read More »
Continuing our Quick Chakra Guides we are super excited to be at the top of the Chakra System… wooo hoo! Today, let’s
A Quick Guide to the Crown Chakra Sahasrara Chakra Read More »
Continuing our Quick Chakra Guides we are super excited to be almost at the top of the Chakra System… today let’s chat…
A Quick Guide to the Third Eye Chakra Ajna Chakra Read More »
We love chatting all things Chakras and we know so many of our MerryBods love it too… it’s fun and it also
A Quick Guide to the Heart Chakra Anahata Chakra Read More »
One thing that we are always forever grateful for… is each other. Sisters, best friends, business partners and absolutely each other’s best
Does A Workout Buddy Really Help You Reach Your Goals? Read More »