Corporate wellness is becoming more and more important and relevant today. Really, it’s no longer a luxury to experience corporate yoga classes in your office, it’s a necessity. And yes, of course, swap corporate yoga for corporate Pilates or your lunchtime boot camp class. But why is a corporate wellness program so important? Not only …
Why are corporate wellness and wellbeing programs so important? Read More »
Are you suddenly working from home and everything is so weird and confusing? Not only because the world is in lockdown or self-isolation, but how the heck do you actually get work done at home? And what do you eat? How do you work with your significant other… right next to you? After working from …
Do you ever hear yourself saying “I don’t have time”? Maybe it’s when you’re excusing your lack of movement or home cooking? Maybe it’s your reason for not working on your side hustle? Or catching up with friends and family? We’ve all done it before. We’ve all used “I don’t have time” as an excuse, …
184: “I don’t have time” is no longer a valid excuse Read More »
Listen for just 5 minutes and be reminded that you can build your self-confidence at any time and any age. Because confidence isn’t something you’re born with, once you have this awareness you can actively create it from the inside out. Soul words of the week… “Confidence is not something you’re born with. It is …
183: confidence is not something you’re born with | 5 min pep talk Read More »
Daily habits are important! And the best bit, we can change them to help us create the lives we desire. This episode is filled with actionable advice on how to achieve what you want to achieve, whether it’s a health goal, business goal or relationship/family goal! Stuff we talked about… Firstly, better get this straight! …
This #GetMerry podcast is brought to you by Bean Ninjas. They specialise in bookkeeping for online businesses of all types. Check them out, we love them! During this Get Merry podcast episode, we chat about our 3 key lessons for 2018. Also we want to send you all so much love. Thank you for tuning in to …
167: going backwards ain’t always going backwards | our key lessons from 2018 Read More »
This Get Merry podcast episode is brought you by our fave biz service Bean Ninjas. If you own your own business and you’re not a numbers person, Bean Ninjas are your biz BFFs. Check them out! We chat all things business during this episode. It’s perfect for you if you run your own business and want …
148: the pros and cons of running your own business Read More »
This podcast is brought to you by Bean Ninjas. They seriously rock our biz world! If your financial foundations are not set for your online biz or blog, check them out! Ok, we were kinda crazy in this episode. Must have been the high of our epic MerryBody launch. We chat about perfectionism and why the …
This episode is a general life and business update. It’s fun, we ramble, we also probably go on many tangents. Stuff we talk about… where we are at with our biz, why we stopped everything to create space. Space = magic. health update, the importance of health. HEALTH IS NUMBER ONE YO! moving house, magical …
116: Biz update, creating space and welcoming magic! Read More »
Jasmin Kechel creator of Lemon Canary is some kinda magic. We had so much fun chatting and listening to her views on all things from chakras to business and we even got to the whole meaning of life thing. Cool, hey. If you haven’t heard of Lemon Canary you are gonna wanna check it out. Especially …
115: Live for yourself and not for other people | Lemon Canary Read More »
