193: joy is a decision, a really brave one | 5 minute pep talk
Right now we’re living in a world where us humans are the most stressed out we’ve ever been. Life is busy. Frantic.
Right now we’re living in a world where us humans are the most stressed out we’ve ever been. Life is busy. Frantic.
This months theme in the MerryBody Online Studio is Presence, so of course, the words come from Eckhart Tolle. How much time
The fact is work plays a huge role in our lives, it takes up so much of our time and our energy.
Self-doubt holds us back, from adventures, from new relationships, from new careers, it stops growth, stops magic. Self-doubt stops life. So it’s
Listen for just 5 minutes and get grateful. The practise of marveling up at the sky is something we do quite often.
Listen for just 5 minutes and be reminded that you can build your self-confidence at any time and any age. Because confidence
This 5 minute pep talk will remind you that life is not forever. That YES you should take that leap, try the
Oh this pep talk is a good topic, something we’re excited to talk more about! We’ve decided we are pro-ageing. YES, we
Our 5-minute pep talks are designed to give you a burst of inspiration, something you can go back to again and again
We’re introducing 5 minute pep talks to the Get Merry podcast! It’s a burst of inspiration, something you can go back to