Merry-mind7

How to ignite more pleasure in your life | a quick guide to the Sacral Chakra, Svadisthana Chakra

Last week we covered the Chakra system as well as how to ground yourself through the balancing of your Base Chakra. Today, it’s all about the Sacral Chakra, or in Sanskrit (yoga language), we call this Svadisthana Chakra. The Sacral Chakra is linked directly to pleasure, sensuality, creativity, movement, flow and emotion.  Svadisthansa translates to ‘one’s own place’. It is located …