Calming Your Nervous System, Reducing Cortisol with Yin Yoga
Yin Yoga might not be as widely talked about as other styles of Yoga, but the benefits of Yin Yoga are profound.
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yoga teacher training
Best Strategy To Complete Your 200 Hour Yoga Teacher Training
Before I get into all my tips to help you complete your 200 hour Yoga Teacher Training, I want to talk about
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Empowering Stories: Insights from MerryBody Yoga Teacher Training Alumni
We’ve compiled a series of testimonials from recent graduates of the 200 hour MerryBody Online Yoga Teacher Training. Here’s a collection of
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Are you Missing out on Community and Connection?
In today’s individualist society, we’re spending less time in community groups and less time socialising in person. When you think about it,
Are you Missing out on Community and Connection? Read More »
This single phrase from Yoga Teacher Training changed everything for me | Michelle’s Online Yoga Training Journey
Our next Annual Online Yoga Teacher Training begins soon. It’s truly an honour to guide our Trainees through 16 weeks of life
Accredited Online Yoga Teacher Training for Workplaces and Corporates
Introducing you to the MerryBody 200-hour Yoga Teacher Training—a program uniquely designed not just for individuals but perfect for workplaces committed to
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The Comprehensive Guide to a 200-Hour Yoga Teacher Training Course
When you sign up for a Yoga Teacher Training you embark on a transformative journey that goes far beyond exercises on a
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I never wanted to teach Yoga…
My first Yoga class I ever attended was with my Mum at the local gym, I was 13. Back then, I’d go
I never wanted to teach Yoga… Read More »
From Paramedic to Yoga Teacher, Kirsty’s story of following her bliss!
Last week, Kirsty, one of our MerryBody Yoga Teacher Training graduates taught her very first Yoga class. Not only was it a
From Paramedic to Yoga Teacher, Kirsty’s story of following her bliss! Read More »