Emma and Carla, Author at Merrymaker Sisters | MerryBody Online Studio: Unlimited Yoga, Pilates and Meditation

445: Feel Like You’re Always Behind in Life?

_*]:min-w-0 gap-3 standard-markdown”> Ever get that feeling that everyone else has it all figured out and you’re somehow running late on your

This week we’re getting real, honest and a little bit ranty. We share OUR opinions, they could be against yours, or maybe

We’re back, two episodes in a row (look at us go!), and this one is basically a book club between sisters, with

We’re back!! The last time we hit record was November 2025… and somehow it’s now June 2026. Oops. But while the podcast

If you’ve ever downloaded a yoga or pilates app, used it for two weeks, and then completely forget about it, you’re not

Reading positive quotes can really help you get out of your funk. When you’re stuck or feeling unsure, a good quote can

Child’s Pose is one of those poses that feels so nurturing. It’s our go-to whenever we need a moment to pause, reset,

We absolutely love Baddha Konasana, or Butterfly Pose, because it’s one of those shapes that just feels like a big, kind hug

We all have those days where we feel a little bit of pent-up tension, don’t we? Maybe it’s a tight jaw from