400: Have you got the holiday blues?
In this episode, we chat about the holiday blues, a common experience of feeling blue, sad, flat… during the holiday season. We
400: Have you got the holiday blues? Read More »
In this episode, we chat about the holiday blues, a common experience of feeling blue, sad, flat… during the holiday season. We
400: Have you got the holiday blues? Read More »
Although the holiday season is typically associated with joy, it is often filled with unrealistic expectations for events, gifts and family and
399: Is patience possible over the holiday season? Read More »
Is it possible to be yourself 100% of the time? We chat about this question in today’s episode. We also provide actionable
398: How to be yourself, 100% of the time Read More »
Joy is our theme for December inside the MerryBody community. These themes not only help us create our Yoga, Pilates and Meditation
42 Quotes About Living with More Joy Read More »
If you’re not exercising enough, it’s time to embrace short workouts and even short Yoga classes. Finding time for a full length
This is Why You Should Embrace Short Yoga Classes Read More »
Stuck for present ideas? Give the gift of health and joy with our MerryBody Gift Vouchers! Give the gift of Yoga and
MerryBody Gift Vouchers Available Now! Read More »
In this episode, we continue our discussion about our journey in building our Merrymaker business. If you haven’t listened Part 1 and
397: Our Merrymaker Business Journey Part 3 Read More »
This is the second part of our 3 part business journey series. If you missed last week’s episode, go back to 395:
396: Our Merrymaker Business Journey part 2 Read More »
We were chatting to someone who wasn’t quite sure if the MerryBody Yoga Teacher Training was for them. Her main question was
We understood her worry about an Online Yoga Teacher Training Read More »