320: How to have more courage
Welcome to Episode 320 of the Get Merry podcast and our first official episode for 2022! It took us a little while
320: How to have more courage Read More »
Welcome to Episode 320 of the Get Merry podcast and our first official episode for 2022! It took us a little while
320: How to have more courage Read More »
We know the marketing for new beginnings and fresh starts is so January 1 BUT we believe your next breath is always
21 Quotes to Inspire You to Create a Fresh Start and New Beginning Read More »
We know self-love is not for everyone. To be honest we never really liked the term… we prefer self-kindness, self-compassion, self-respect. Really,
8 Quotes to Inspire Self-Love Read More »
Right now we are running our 21 Day I’m Already Amazing Challenge, we run these Yoga, Pilates and Meditation Challenges every 2
21 Quotes to remind you that you are amazing right here right now Read More »
The New Year is a great time to set goals but it’s also a great time of the year to set some
8 things we’re NOT doing this New Years Read More »
“I did a thing, and I thought I’d share it with you. Last Summer, I bought a bikini, (actually I bought 2
I bought 2 bikinis… and 12 months later I wore a bikini to the beach for the first time Read More »
Mountain Pose or Tadasana in Sanskrit is a very common pose in our MerryBody Online Yoga Classes. And it really is a
Step by step guide to Mountain Pose | Tadasana Read More »
This is NOT your regular New Years Challenge. And MerryBody Yoga and Pilates classes are not your regular Yoga and Pilates classes!
Join the 21 Day I’m Already Amazing Challenge | Daily Online Yoga, Pilates Read More »
New Year’s goals are usually complete and utter failures. However, the reason for this could potentially be you’re creating goals that actually
7 reasons why you always fail your New Year’s goals Read More »