Yoga, Pasta and Self Acceptance
For years, I was obsessed with my weight. I would weigh myself multiple times a day, count every calorie, and scrutinize my
Yoga, Pasta and Self Acceptance Read More »
For years, I was obsessed with my weight. I would weigh myself multiple times a day, count every calorie, and scrutinize my
Yoga, Pasta and Self Acceptance Read More »
I want to tell you a story… (it’s Emma by the way). A story about when the path I was happily walking
From heartbreak to growth, with incredible opportunities Read More »
Yoga has become a popular way to stay fit and healthy, in mind and body. If you’re passionate about Yoga and want
Are you looking to create a divine at home Yoga Studio? Well keep reading, we share all our tips to creating a
How To Create An At Home Yoga Studio Read More »
We love chatting with our MerryBody Members and finding out how MerryBody has impacted their lives. This week it’s all about amazing
I’m working out with my best friends | Serena’s MerryBody review Read More »
This is the most common struggle we hear from our MerryBody Members. It’s the most common reason why people fail in their
Help! I Have No Motivation To Workout Read More »
You’ve more than likely seen the Breathwork trend pop up again and again online or in real life. Maybe it’s the Wim
5 Reasons Why You Should Try Breathwork Read More »
Remember when HIIT was what everyone in the fitness world spoke about? It was this ‘miracle workout’, the fastest method of weight
The Best Workout For Your Health (it’s not HIIT!) Read More »
One of the most common questions we’re asked is: what’s the difference between restorative Yin Yoga and vinyasa Yoga? Which Yoga style
The Difference between Restorative Yin Yoga and Vinyasa Yoga Read More »