MerryBody Members Guide: how to make the most out of Challenges
We’ve done our fair share of fitness Challenges and sure, we sometimes got great physical results… BUT after finding Yoga, Pilates and Meditation we also experienced mental and emotional benefits from these challenges. So yes, the right kind of fitness challenge will help you achieve great results! And probably faster and more enjoyable than doing …
MerryBody Members Guide: how to make the most out of Challenges Read More »