Help! I Have No Motivation To Workout
This is the most common struggle we hear from our MerryBody Members. It’s the most common reason why people fail in their
Inspiration
The Best Workout For Your Health (it’s not HIIT!)
Remember when HIIT was what everyone in the fitness world spoke about? It was this ‘miracle workout’, the fastest method of weight
How to Create a Vision Board
We love inspirational documentaries, books, interviews and articles. Most of these always mention goal setting, manifesting and visualizing. And in doing so… this
If Self-Care is Important Why Don’t You Make it a Priority?
It’s easy to understand why self-care is important, in case you don’t know, it leads to better health, more contentment and life
MerryBody App | Yoga Online Australia
Are you looking for Yoga online? The MerryBody App was founded by two Australian sisters, Emma and Carla Papas. The two sisters
33 Quotes to Inspire Progress and Momentum In Your Life
Each and every month inside our MerryBody App we choose a new theme to work on, this month it’s Momentum. Our team
32 Quotes to Inspire Synergy In Your Life
Firstly, what even is Synergy? noun the interaction or cooperation of two or more organizations, substances, or other agents to produce a
How Will Yoga Change Your Body?
A regular Yoga practice will change your body. It’s the simple rule of cause and effect, Yoga is the ‘cause’ and the
31 Inspiring Quotes About Expansion and Personal Growth
Sometimes all you need is a few words of inspiration and it’s enough to get you out of a rut and into