Below you'll find a list of all posts that have been tagged as “Inspiration”
What are your greatest fears? Do you fear that you’ll fail? Do you fear that your relationship will fall apart? Maybe you fear that you’ll be alone forever? Maybe it’s spiders, maybe you’re scared of public speaking. The list goes on. We discuss fear, how to manage it and how to actually use it as an opportunity. Once you listen, tell us …
We recently ran a body image survey and although we didn’t need a survey to know, results prove to us that we are not alone with our past struggles with negative body image and low self-esteem. With 99% of the women we surveyed answering YES to wanting to change their bodies in some way or another. And 84% answering YES …
This #GetMerry podcast episode is brought to you by Bean Ninjas. If you have a business, especially an online biz and you dislike bookkeeping you’ve got to check them out! We had a lot of fun during this episode. A reflection of far we’ve come with our relationships with our bodies, how we felt about our bodies then and how we feel now. …
This episode is brought you by Food For Health fruit free clusters. Find them at Coles or Woolworths! Also, they’re on sale at Coles until 5 February! (Read more at foodforhealth.com.au). Seriously, they are so good! Gluten-free, fructose free and FODMAP friendly! During this episode, we simply speak our truth and this is what we believe is actually, in fact, our BEST. Stuff …
Tall poppy syndrome describes aspects of a culture where people who are excelling are resented, attacked, put down or criticised because they have been classified as ‘superior’ to their peers. It sucks and it’s fairly common, especially in Australia. We’ve all probably done it… and we’ve all probably felt the impact at one stage or another. Either way, it’s time to …
This #GetMerry podcast is brought to you by Bean Ninjas. They specialise in bookkeeping for online businesses of all types. Check them out, we love them! They make our accounting and book keeping so much easier, with way less stress! Which brings us to the topic of this podcast episode… STRESS! Everyone is so stressed these days. We want to get everything …
This #GetMerry podcast episode is brought to you by Vitamix. We made the most amazing cookie crumble smoothie recipe with our new Vitamix Ascent you should check it out! During this episode, we talk about exactly how it feels when you actually love your body. The sense of freedom and acceptance that flows into every aspect of your life. The best part… we …
This Get Merry podcast episode is brought to you by Les Mills instructor training. We are currently doing our BodyPump training and it’s been such an amazing journey so far. We can’t wait to share more with you. During this episode, we discuss the topic of acceptance, is it the key to overcoming all of life’s obstacles? Stuff we talked …
This conversation was inspired by the Les Mills BodyPump Training we did over the weekend. You can read about our entire journey right HERE! We felt out of our comfort zone and once again we understood the magic of stepping outside our comfort zones. We’ve come to believe it is essential to regularly step outside our comfort zones. When was the last …
We’re so excited to be part of the Ultimate Healthy Living Bundle once again! When you grab your bundle you pay $29.97 (US) and get 96 products worth $2,235.92. Yes, we know it’s actually all kinds of ridiculous amazing! Check the bundle out here! The most exciting thing is that the self-paced MerryBody 1 program is part of the Ultimate Healthy …
