Below you'll find a list of all posts that have been tagged as “Inspiration”
During this Get Merry podcast episode, we chat about a bunch of perspective shifts we’ve experienced over the last few weeks. You probably have had them too… maybe the same as us?! Whether you’re in forced lockdown or self-isolating with all non-essential businesses closed… life is different. Stuff we talk about… This experience is showing us all what is important …
We had an amazing chat with David Norris, an occupational therapist who specialises in brain health and wow did he blow our minds! We also love his goals and what Memory Health Made Easy stands for… We are resolute in our commitment to Reduce Dementia By 30%. Dementia erodes lives, creates dependency, alters roles, relationships and impacts families and communities. …
Are you suddenly working from home and everything is so weird and confusing? Not only because the world is in lockdown or self-isolation, but how the heck do you actually get work done at home? And what do you eat? How do you work with your significant other… right next to you? After working from home (also we just learnt …
How many times have we written… ‘these are crazy times’ over the last week?! Ahhh, but it’s true, right now everything feels weird and completely crazy. It feels like life will never be the same as it was. Yes, this Coronavirus will come and it will go but we can not know what the flow-on impact will look like. We …
Without a doubt, we both believe there are more pressures for women to look good compared to men. But also, we’re well aware that our perspectives are somewhat, maybe completely bias (because we are women) but let’s be real here… there is more pressure for women to ‘look good’ compared to men. And don’t worry we know there are a …
This was our old view. That Yoga and Pilates are for skinny and flexible people. Oh, how wrong we were! Really, this perspective was created from our own insecurities. And if you feel like this… we get it! We understand! It was only through DOING yoga and Pilates that we could have realised this. That in actual fact, this way …
This Get Merry Podcast episode was inspired by pizza, hence the name. And no… it’s not 40 minutes of us talking about pizza and how to make it. It’s us talking about why eating pizza represented another step forward in creating a positive relationship with food. Before we get into the food relationship stuff and the actual pizza episode we …
This Pelvic Floor Masterclass with Sarah Anderson is now inside the MerryBody Online Studio. Learn more about MerryBody over HERE. She’s a Physiotherapist who specialises in the pelvic floor. you’ll also access over 20 other interviews with women leading the health, well being and mindset world. Yes… it’s all free! In the Pelvic Floor Masterclass, Sarah firstly explains the anatomy …
We’re so excited to share this Get Merry Podcast episode with you! It’s a sneak peek of one of the amazing interviews from the upcoming MerryBody Online Summit. It’s all happening 1-2 February and it’s FREE to sign up! The interviews are now inside the MerryBody Online Studio! Check it out HERE. Tune in and you’ll hear from psychologist, internationally …
We ‘re so excited to tell you about the MerryBody Online Summit. One life-changing free event packed with real-world advice and honest conversations to help transform your mind and body so you can live an incredibly fulfilled life. On February 1-2 2020, join us (and 20 other amazing health, wellness and mindset experts from around the world) on this amazing …
