242: lockdown life perspective shifts

During this Get Merry podcast episode, we chat about a bunch of perspective shifts we’ve experienced over the last few weeks. You probably have had them too…  maybe the same as us?!  Whether you’re in forced lockdown or self-isolating with all non-essential businesses closed… life is different. Stuff we talk about… This experience is showing us all what is important …

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241: How to prevent memory loss and dementia

We had an amazing chat with David Norris, an occupational therapist who specialises in brain health and wow did he blow our minds! We also love his goals and what Memory Health Made Easy stands for… We are resolute in our commitment to Reduce Dementia By 30%. Dementia erodes lives, creates dependency, alters roles, relationships and impacts families and communities.   …

232: the pizza episode

This Get Merry Podcast episode was inspired by pizza, hence the name. And no… it’s not 40 minutes of us talking about pizza and how to make it. It’s us talking about why eating pizza represented another step forward in creating a positive relationship with food.  Before we get into the food relationship stuff and the actual pizza episode we …

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Pelvic Floor Masterclass | Interview with Sarah Anderson

This Pelvic Floor Masterclass with Sarah Anderson is now inside the MerryBody Online Studio.  Learn more about MerryBody over HERE.  She’s a Physiotherapist who specialises in the pelvic floor. you’ll also access over 20 other interviews with women leading the health, well being and mindset world. Yes… it’s all free! In the Pelvic Floor Masterclass, Sarah firstly explains the anatomy …