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chakras

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Chakra Balancing Yoga: Connecting with the Energy Centres of the Subtle Body

Bliss Following, Blog, Get Inspired, Latest Blog Posts, MerryBody, Mindfulness, Yoga / By Emma and Carla

Yoga is not only a physical practice; it is also a spiritual practice that involves connecting with the subtle body (the energetic …

Chakra Balancing Yoga: Connecting with the Energy Centres of the Subtle Body Read More »

Is Your Solar Plexus Chakra blocked? Here’s how to awaken it!

Bliss Following, Blog, Latest Blog Posts, Yoga / By Emma and Carla

The Chakra that we are asked about most often is the Solar Plexus Chakra. This is the energy center that is linked …

Is Your Solar Plexus Chakra blocked? Here’s how to awaken it! Read More »

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A Quick Guide to the Heart Chakra Anahata Chakra

Blog, Latest Blog Posts, Yoga / By Emma and Carla

We love chatting all things Chakras and we know so many of our MerryBods love it too… it’s fun and it also …

A Quick Guide to the Heart Chakra Anahata Chakra Read More »

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We respectfully acknowledge the people of the Yugambeh language region, the traditional owners of the land on which we work and live, and pay our respect to their elders past, present and emerging.

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