Confused, Fed Up and Sick of Counting Calories?

It’s time for you to find a better way to live, a much more fun and delish-filled way!

Health doesn’t = losing weight, eating less and more exercise. No way.

Are you ready for a change?

The best place to start is with our FREE 7 Day Meal Plan! Boom!


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Free Healthy Recipes

All of our recipes are quick and delish with simple instructions to get you feeling your best! We leave out the gluten, refined sugar, most dairy and grains… it’s just real food full of good stuff!

Meet The Merrymaker Sisters

We’re Emma and Carla Papas, bliss followers and magic creators, on a mission to merrymake over the world.

We help over 1.5 million people every year live healthier, happier lives with our books, podcast, real food recipes, articles and speaking gigs.

We add more fun to every day to create a less stressed life. Because… yay!

Currently living on the Gold Coast, Australia, if we’re not at our laptops you’ll spot us at yoga/pilates, walking on the beach or at our local cafe drinking chai and eating raw cake. Yum!


Latest Recipes

Hundreds of quick and easy recipes to make your healthy lifestyle fun and stress free! Here are the latest from the Merrymaker kitchen! Totally droolworthy.

Latest Blog Posts

Regular doses of positive mindset advice full of inspiration and clear action steps to help you create your best life possible. We believe it doesn’t take much to make a change… it all starts with a teeny weeny step. What are you waiting for?!

Get Inspired to Live Your Best Life

Hear from the world’s most amazing people on the #MerryBiz Podcast and learn what it takes to create an epic business and life! Some of the most popular episodes feature FrankBod, Mark Sisson, Dan Norris and Gala Darling! Along the way we’ll share our personal journey of building a business, starting from zero.



“These girls are like a glitter bomb thrown in your face… but an awesome one. Love them.”

Carly, Smaggle


“I love how the girls are so passionate about positivity, and their drive to help others find their bliss.”

Stacey, Veggiemama


“With an immeasurable zest for life it’s little wonder the Merrymakers are smashing every goal they set.”

Emily, More Gold Coast

Don’t Forget About Your FREE 7 Day Meal Plan!

An easy download with 15 recipes, meal plan, shopping list and prep tips! Feel organised in minutes, eat yum, healthy food and get back on track!