Get the Super-Charged Look for your Wellbeing!

It’s already getting cold in Canberra and we’re reaching for the comfort foods, the other night we made delicious primal pizza and soup is definitely on the menu this week! We’ll have you covered for warm, hearty winter recipes but what about our fitness regime?! How do we plan to super-charge our fitness this winter and keep on top of …

Stand Up Paddle Boarding in Canberra.

Have you tried stand up paddle boarding yet? Our good friend Matt over at SUP’ing Caveman took us out for a little paddle a few weeks back and we loved every minute! Oh and SUP = Stand Up Paddle board! This took us a few minutes to realise. Not only an awesome total body workout, stand up paddle boarding is …

Dark Carnival Martial Arts Canberra.

At Func (where we train every day) there are 2 sides of fun: a functional fitness (CrossFit like) side, (this is what we do) as well as a martial arts side. We never really imagined ourselves ‘hitting the mats’ over on the Dark Carnival Martial Arts side but our constant peering and curiosity got the better of us. Not only …

10 Reasons We Love to Bike Ride

One of our many missions is to save the world (as much as we can of it) + our  cell bikes, Harry + Freddy (yes, we named them) are definitely helping us achieve this. We’ve fallen head over heels in love with our bikes, they’re super cute + they just make us happy. With cars + public transport so easily …