healthy natural real food beetroot zucchini salad

Beetroot and Zucchini Salad Recipe.

Hands up if you LOVE vegetables?! We know you’re all putting your hands up like crazy, right? Right! Ok! If that’s you then this beetroot and zucchini salad is for you! Super quick and easy to put together and would go perfectly with some crispy pork belly, slow cooked beef cheeks or even our crusted lamb rack recipe! We have …

What is the Whole30?

Have you been seeing #whole30 pop up all over social media? Have you heard about it and wondered what is the Whole30? Maybe you’re wondering why you should do the Whole30? Well we’ve just finished our very first whole30 and we feel pretty amazing! So here’s our low down, merrymaker style! What is the Whole30? It is 30 days of eating real …

grape and pancetta salad

Why are Grapes Good for Me | Grape & Pancetta Salad Recipe.

We grew up loving grapes… delish, juicy sweet green grapes. The past year we’ve been avoiding these sweet little delights but we’ve decided it’s time to embrace the Australian Grape! We stopped eating grapes because of the fructose levels. Instead we were trying to stick to lower fructose fruits like berries. But summer is here and grapes + summer = …

healthy pumpkin and quinoa salad

Is Quinoa Paleo | Healthy Quinoa and Pumpkin Salad.

Is Quinoa Paleo? Technically it’s a seed so it should be a big yes. But it’s actually a fence sitter. Quinoa isn’t paleo because it does funky things to our insides due to the anti-nutrients, phytic acids, lectins and all that jazz.  It’s also fairly high in carbs so we don’t recommend including it in a paleo weight loss diet. BUT in saying …

Paleo Roasted Spiced Pumpkin with Macadamia Dressing.

We’re having a serious love affair with roast pumpkin at the moment, especially this yummy paleo roasted spiced pumpkin! It’s perfect served hot or cold! Great as a summer BBQ side salad or an amazing addition to a winter’s roast! We think you’re really going to love it! But wait, there’s more! What makes this recipe even more drool-worthy is the macadamia dressing! It’s …

paleo coleslaw

Easy Paleo Coleslaw Recipe.

This easy paleo coleslaw recipe is a current merrymaker favourite! It all started from our slight paleo pulled pork obsession. We’d make a big batch of the pork and enjoy it for brekky, lunch or dinner for the next week with different sides and salads. Serious delicious-ness. As the week went on we realised what we were missing in our …

Pomegranate and Dukkah Chicken salad

Pomegranate and Dukkah Chicken Salad.

This Pomegranate and Dukkah Chicken Salad recipe is by Nadia Felsch! We’re loving how simple and colourful this recipe is! Perfect for the warmer months!  We’ve come up with a super easy Paleo Dukkah Recipe that will make this chicken UNBELIEVABLY yum! If you’re not too keen on quinoa, swap it for some cauli rice! Always merrymaking, Emma + Carla 

paleo_macadamia_salad

Paleo Summer Macadamia Salad.

Salads are our new favourite thing to experiment with. They don’t have to be boring at all! Like our new paleo summer macadamia salad! But you can check out all of our other paleo salad ideas under ‘sides + salads’! Always merrymaking, e + c