15 quotes to give you hope through the hard times
Life is hard, it can be cruel and at times unexplainably unfair. It’s filled with darkness, with cruelty and injustice. You turn
15 quotes to give you hope through the hard times Read More »
Life is hard, it can be cruel and at times unexplainably unfair. It’s filled with darkness, with cruelty and injustice. You turn
15 quotes to give you hope through the hard times Read More »
Topics we’ve been chatting about all week and had to record because no doubt you can connect to one or all of
221: Loneliness, self-partnering, living in a world of bad news Read More »
Every month we select a MerryBody Member for the Member Spotlight. We send them gifts (because… DUH) and get to hear more
We’ve all done it… we’ve all self-sabotaged our success and goals. Whatever area it may be in… health, fitness, career, relationships. Everything
220: how to stop self-sabotaging your success Read More »
We chat with our amazing friend Jasmin, the beautiful creator and founder of The Jasmin Room. Jasmin created The Jasmin Room as
219: turning the beauty industry on its head with The Jasmin Room Read More »
“Grit is the perseverance and passion to achieve long–term goals. Sometimes you will hear grit referred to as mental toughness.” Angela Duckworth,
218: do the hard thing, don’t shy away from the discomfort, you got grit Read More »
Do you ever act less intelligent to make people like you more? We’d never thought about it until we read that it’s
212: stop acting dumb to make people like you Read More »
We’re interested in the topic of Body Confidence because we’ve lived through many years of having a serious lack of body confidence.
211: Your lack of body confidence is holding you back Read More »
This topic of body confidence comes up so often within the MerryBody Online Studio and on our Get Merry Podcast Show. We
5 tips to create body confidence Read More »