Everything You Need To Know About The Barre Workout
We tried this amazing Barre workout for the first time back in 2016 and we instantly fell in love! Fast forward to
Everything You Need To Know About The Barre Workout Read More »
We tried this amazing Barre workout for the first time back in 2016 and we instantly fell in love! Fast forward to
Everything You Need To Know About The Barre Workout Read More »
Money is a very important part of our lives. It impacts our health and happiness, that’s why it’s important to talk about
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Are Yoga and Pilates good for over 50’s? Of course they are! And before we get into the why… let’s chat aging,
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Have you ever wondered why people who meditate seem so happy and calm? Or maybe you have just started a meditation practice
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Are you a shopaholic? Yes? Maybe you wear it as a badge of honour? But have you ever stopped and questioned what
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Many people think that Yoga is just stretching or twisting the body into various complicated shapes and poses. Or maybe you think
The Benefits of Yoga for Stress Management Read More »
Money really is one of our favourite subjects. It was always such a taboo topic for us, but as we got into
274: asking for refunds and fair play – The Merry Money Series Read More »
We love Pilates, it’s a method of movement that makes you feel stronger, fitter and more flexible. In our opinion, Pilates is
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Covid and quarantine really have altered the way we all workout and train. We loved doing Yoga and Pilates at home before
Try these easy at home workouts with no equipment Read More »