252: Why we don’t share before and after photos
Using the before and after photos is the traditional way of marketing in the fitness industry. But, it sucks and it generally
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MerryMind
251: Self-disgust, denying joy and other normal thoughts
We feel like we are in a smooth-sailing zone. And, it feels kind of funny because we become used, almost addicted to
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250: Guided breathwork meditation with Dreamy Guitar
Join us for this guided breathwork meditation with Dreamy Guitar, the perfect way to celebrate the Get Merry Podcast’s 250th Episode and
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Proof that MerryBody Yoga, Pilates and Meditation Works
When you join the MerryBody Online Yoga, Pilates and Meditation Studio we mean it when we say you’ll be hooked! Maybe for
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249: Going back to ‘normal life’
Here in Australia everything is slowly opening and (maybe) going back to ‘normal’. If you’re feeling anxious or a little afraid of
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248: It’s all one big compromise
During this episode, we chat about compromise. Lately, we’ve been reflecting on the changes in our lives and how decisions lead to
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246: The Wim Hof Method with Dani Smith
In this episode, we had a chat with the amazing Dani Smith, a certified Wim Hof practitioner and Remedial Massage Therapist. Dani
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245: Should we be setting goals right now?
In the light of the situation (global pandemic) that we’re all living through right now, it’s like we’ve been given this time
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244: Taking your business online? Here’s some advice…
What we’re all experiencing right now (global pandemic) is a challenge, but you know what? It’s also a time to seek out
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